This 45 minute reformer Pilates workout aims to improve flexibility, strength, balance and functional movement. There's no doubt you will walk away feeling challenged and energised. This class welcomes all levels of experience.

Did someone say Jump boards? 45 minutes of low impact, cardio infused reformer Pilates.

Unwind and rejuvenate through active and passive stretching and gentle movement.

Unwind and rejuvenate through active and passive stretching and gentle movement with our 30 minute stretch express class

One for the boys. This 45 minute reformer Pilates workout aims to improve flexibility, strength, balance and functional movement. This class is for men.