West Cape Pilates was founded by Lisa, inspired by her deep passion for movement and its transformative power. Her vision was simple yet powerful: to create a welcoming space where people of all backgrounds could discover the physical and mental benefits of mindful movement—free from pressure, judgment, or expectation.

At WCP, our team is committed to making movement inclusive, adaptable, and empowering. We’re here to guide you through a journey that challenges your body, uplifts your spirit, and brings joy to your practice. Most importantly, we believe fitness should be fun.

Just show up—and we’ll take care of the rest.